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AquaSpa - the Fire & Ice experience

The AquaSpa at The Belfry is a separate complex within the Leisure club where you can experience a two-hour “Fire and Ice” bio-thermal treatment. It is invigorating, relaxing, rejuvenating and above all, fun.

The AquaSpa experience consists of a journey through a range of different bio-thermal rooms.

Heated bench and footbaths
A preliminary treatment upon entry to the AquaSpa; sit back on the heated bench whilst bathing the feet, relax and let the heat stimulate the circulatory system.

Feature shower
Initially prepares the body before entering one of the therapy rooms; a choice of either Tropical, a combination of large, warm water droplets and tropical warm lighting or Ice Drench, an intense injection of tiny, freezing droplets, shadowed by a mixture of harsh blue/green lighting.

Caldarium
Designed by the Romans, the Caldarium is a mild relaxation treatment room created for warm air bathing. The soft lighting, citrus aroma and warmth generated through the floor and walls provide an ideal environment to relax for long periods prior to entering the Sauna, Crystal Steam Room or Sanarium.

Aroma cave
A light aromatic steam room consisting of a mixture of humidity and a mist of vaporised essence. Whilst the mild heat generated through the floor and the walls appeal to the circulatory system, the humidity is inhaled to ease any respiratory difficulties.

Sauna
The sauna is the warmest of the treatments within the aqua spa; at around 100 degrees the heat promotes exfoliation of impurities from the pores of the skin through perspiration. This improves the natural toning of the tissue and enhances the feeling of purity.

Shower grotto
After the dry heat of the sauna the grotto offers three types of cold showers for cooling down and freshening up.

Ice hose - slowly work the cold water up and down the entire body

Ice shower - an invigorating total body cooler

Ice bucket - brace yourself, pull the chain to wake up your entire system

These cold treatments benefit both body and skin. The sudden change in temperature will close the pores of the skin, thereby improving tone and clarity.

Igloo
The chilled floor, walls and bench create a cold environment where ice remains frozen. The cold air of the igloo will be sufficient for most people to cool down following a heat treatment. The hardened individual may wish to try a complete ice rub down!

Tranquillity room
This room is designed for perfect relaxation. The soothing lighting and chilled water creates an ideal environment to sit back in reclining chairs and relax.

Crystal steam room
This is a full aromatic steam room with strong eucalyptus vapour designed to revitalise the body and mind. The heat from the benches and floor combined with 100% humidity create the perfect environment to cleanse the impurities from the skin.

Hydrotherapy pool
The main attraction in the AquaSpa, the hydrotherapy pool operates around five stations situated in different areas of the pool. These stations activate at different intervals, each for an estimated five-minute duration. By working around each different station the major muscle groups within the body will be stimulated providing the next best thing to a full body massage. Water curtain - an elevated wide shower head that injects a fast flowing stream of water that breaks on and massages the back, neck and shoulders.  Air Pad - small pumps situated around the bottom of the pool gently massage soles of feet Lounger air blower - a reclined bench from where a gentle flow of air is pumped to stimulate hamstring and lower back Turbo seat - a range of jets injects air and fast flowing water to manipulate all regions of the lower body Jet stream - three different level pressure jets propel a sharp flow of water into the major muscle groups in the legs to ease tension

Sanarium
A mixture of dry heat and light humidity improves the circulatory system and eases respiratory difficulty.

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